What conditions do chiropractors address?

Chiropractors commonly address conditions such as neck pain, low back pain, headaches, injuries from accidents (we are ACC registered), and symptoms like sciatica, tingling, and numbness in the hands, legs and feet from spinal-related issues. We adhere to evidence-based practices, focusing on conditions with strong scientific support.

What techniques do chiropractors use?

Chiropractors employ various techniques tailored to each individual's needs and tolerances. Common techniques include high-velocity low-amplitude (HVLA) manual adjustments, often accompanied by a clicking sound from gas release in the joints. Other methods include Gonstead, Diversified, SOT (Sacro Occipital Technique), the Webster Technique and the Activator Method. For more details on techniques, visit our techniques page.

How often should I visit a chiropractor?

The frequency of visits depends on your specific conditions and goals established at the start of care. Some patients may need only a few visits, while others might require longer care. After initial issues are addressed, many choose to continue with regular visits to maintain spinal health.

What should I expect during my first visit?

Your first appointment will likely take 30-40 minutes. Please wear comfortable clothing without zips or metal items. The visit will include a detailed history and physical examination to determine if chiropractic care can address your issues.

What age groups do you provide care for?

We provide care for all ages, from newborns to the elderly. Our profession believes one is never too young, old, healthy or sick to benefit from chiropractic care!

What causes the 'click' or 'crack' during an adjustment?

The 'click' or 'crack' heard during chiropractic adjustments is not bones crunching but rather the sound of gas being released from the joints. This is a normal occurrence when performed by trained, licensed chiropractors.

Is it safe to crack your own neck?

No, we do not recommend trying to click your own neck. This can lead to issues such as making one joint hypermobile, which can cause instability and potentially more serious problems.

North Shore Chiropractor AUK | Bays Chiropractic

Name: Bays Chiropractic
Address: 516 East Coast Rd, Mairangi Bay, Auckland, 0630, NZ
Telephone: (09) 478 6578
Price range: $$

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Office Hours

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Afternoon

M

8:00 - 12:00

2:00 - 7:00

T

7:00 - 2:00

2:00 - 6:00

W

7:00 - 2:00

2:00 - 6:30

T

7:00 - 2:00

2:00 - 6:00

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8:00 - 12:00

1:00 - 6:00

S

9:00 - 11:00

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DISCOVER A COMPREHENSIVE APPROACH
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For over 50 years, Bays Chiropractic has been a trusted resource in the community for individuals and families who want to optimise their long-term health naturally. Along with our six North Shore chiropractors, our team of physiotherapists, massage therapists and acupuncturists are all eager to help you and your family get out of pain and take your health to the next level.

Offering multiple services under one roof makes getting the care you need to feel and function your best easy and convenient. We are one of the bigger healthcare clinics in the area and serve a broad range of patients, including chiropractic care for infants and children, expecting mums, seniors, athletes and everyone in between.

WE TREAT YOU LIKE FAMILY

Our approach is to delve deep to discover the underlying cause of your symptoms, then formulate a plan based on your goals and objectives, along with our clinical findings. This customised plan is designed to not only get you out of pain, but to stabilise and strengthen your spinal function for the long term.

We love it when whole families come in to get adjusted, and we can discuss optimal health and positive actions and solutions that can help every member of the family get to their next level of school work, sports, or other individual pursuits. By taking the time to truly listen, we strive to deliver the personalised care that will take you beyond the limiting beliefs and allow you to continue your health journey free from pain.

CONVENIENT, ACCESSIBLE CARE THAT FITS YOUR SCHEDULE

Our convenient, wheelchair-accessible location in the middle of the North Shore makes it easy to come in on your way to work, school or other errands. We have a large car park, so you never have to worry about finding a parking space.

Inside the clinic are a kids' play area and ten private rooms for chiropractic, massage, acupuncture and physiotherapy. In addition, we take our own X-rays on-site, which saves you money as well as the hassle of getting a referral and driving out to get it done separately.

OUR SERVICES

Frequently Asked Questions

What conditions do chiropractors address?
Chiropractors commonly address conditions such as neck pain, low back pain, headaches, injuries from accidents (we are ACC registered), and symptoms like sciatica, tingling, and numbness in the hands, legs and feet from spinal-related issues. We adhere to evidence-based practices, focusing on conditions with strong scientific support.
What techniques do chiropractors use?
Chiropractors employ various techniques tailored to each individual's needs and tolerances. Common techniques include high-velocity low-amplitude (HVLA) manual adjustments, often accompanied by a clicking sound from gas release in the joints. Other methods include Gonstead, Diversified, SOT (Sacro Occipital Technique), the Webster Technique and the Activator Method. For more details on techniques, visit our techniques page.
How often should I visit a chiropractor?
The frequency of visits depends on your specific conditions and goals established at the start of care. Some patients may need only a few visits, while others might require longer care. After initial issues are addressed, many choose to continue with regular visits to maintain spinal health.
What should I expect during my first visit?
Your first appointment will likely take 30-40 minutes. Please wear comfortable clothing without zips or metal items. The visit will include a detailed history and physical examination to determine if chiropractic care can address your issues.
What age groups do you provide care for?
We provide care for all ages, from newborns to the elderly. Our profession believes one is never too young, old, healthy or sick to benefit from chiropractic care!
What causes the 'click' or 'crack' during an adjustment?
The 'click' or 'crack' heard during chiropractic adjustments is not bones crunching but rather the sound of gas being released from the joints. This is a normal occurrence when performed by trained, licensed chiropractors.
Is it safe to crack your own neck?
No, we do not recommend trying to click your own neck. This can lead to issues such as making one joint hypermobile, which can cause instability and potentially more serious problems.
A warm, family-friendly clinic that’s also welcoming to kids and pets. The team is professional and genuinely caring.
- Eugene Griner
Bays Chiropractic quickly identified my Achilles issue and provided effective treatment and exercises to ease the pain. I’m very happy with the care I received.
- Ollie Cottam
Highly recommend Bays Chiropractic — outstanding attention to detail, great treatment, and a friendly team.
- Hayden Dawson
For years Jonny has helped me stay active and healthy, and the whole team makes every appointment welcoming. The staff truly care and create a great community atmosphere.
- Mark Francis
Jonny was great — looking forward to regular visits!
- Elaine Russell
A fabulous experience from start to finish - I'll be back!

- Matthew A.
Everyone was very helpful and knew exactly what to do — straight to the point and professional.
- Grant Southgate
An amazing team of ladies at reception, managing patients in a calm and reassuring manner. Marion, the physio, comes highly recommended, treating you with professionalism and sound medical experience.
- Monica H.
Joel went above and beyond to make my 4-year-old feel comfortable — such a great experience.
- Andre van de Ven
Johnny is awesome will recommend to anyone in need.
- Ryan R.
Jonny went above and beyond, even coming in on his day off to help with my pain. He listened carefully and made a real difference. Highly recommended.
- Paul Thornton
Extremely professional, friendly, and caring — they inspired total confidence with their capability and genuine care.
- Raf Ocana
After a poor experience elsewhere, I was delighted with Bays Chiropractic. The team gave me hope for real relief, and the X-rays added confidence in my care.
- Leanne Fleming
Awesome people and service. Super friendly and know their stuff.
- Dr Octogon
I go see David here and him and the team here are excellent.
- Pranal N.
Amazing first chiropractic visit! I felt instant relief, my pain is gone, and my movement is back — super happy!
- Denise Pringle
Best Chiropractic practace out there I see Joel there great guy great service
- Custom Outdoors
Chiropractor North Shore, Mairangi Bay, Browns Bay AUK | (09) 478 6578
LOCATION

Bays Chiropractic
516 East Coast Rd
Mairangi Bay, AUK 0630

PHONE
(09) 478 6578

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Bays Chiropractic
516 East Coast Rd
Mairangi Bay, Auckland 0630
Phone: (09) 478 6578

Chiropractic Websites by Perfect Patients

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North Shore Chiropractors
Want to Help You ACHIEVE YOUR GOALS

DISCOVER A COMPREHENSIVE APPROACH
TO WELLNESS AT Bays Chiropractic

WE TREAT YOU LIKE FAMILY

CONVENIENT, ACCESSIBLE CARE THAT FITS YOUR SCHEDULE

A COMMITMENT TO
MAKING CARE AFFORDABLE

ISN'T IT TIME TO
OPTIMISE YOUR HEALTH?

CALL (09) 478 6578

Frequently Asked Questions

What conditions do chiropractors address?

What techniques do chiropractors use?

How often should I visit a chiropractor?

What should I expect during my first visit?

What age groups do you provide care for?

What causes the 'click' or 'crack' during an adjustment?

Is it safe to crack your own neck?

Chiropractor North Shore, Mairangi Bay, Browns Bay AUK | (09) 478 6578

LOCATION

PHONE

SOCIAL MEDIA

Office Hours

BOOK NOW

North Shore Chiropractors Want to Help You ACHIEVE YOUR GOALS

DISCOVER A COMPREHENSIVE APPROACH TO WELLNESS AT Bays Chiropractic

WE TREAT YOU LIKE FAMILY

CONVENIENT, ACCESSIBLE CARE THAT FITS YOUR SCHEDULE

A COMMITMENT TO MAKING CARE AFFORDABLE

ISN'T IT TIME TO OPTIMISE YOUR HEALTH?

CALL (09) 478 6578

Frequently Asked Questions

What conditions do chiropractors address?

What techniques do chiropractors use?

How often should I visit a chiropractor?

What should I expect during my first visit?

What age groups do you provide care for?

What causes the 'click' or 'crack' during an adjustment?

Is it safe to crack your own neck?

Chiropractor North Shore, Mairangi Bay, Browns Bay AUK | (09) 478 6578

LOCATION

PHONE

SOCIAL MEDIA

BOOK
NOW

North Shore Chiropractors
Want to Help You ACHIEVE YOUR GOALS

DISCOVER A COMPREHENSIVE APPROACH
TO WELLNESS AT Bays Chiropractic

A COMMITMENT TO
MAKING CARE AFFORDABLE

ISN'T IT TIME TO
OPTIMISE YOUR HEALTH?